Most people, and high achievers in particular, suffer from a paradoxical problem:

Trying too hard backfires and causes your deepest, darkest fears to realize. When high achievers are confronted with a problem in their personal or professional life, their first instinct is to push harder, work longer, go on more dates.

They're desperately searching for connection, peace, joy, and love. But they don't realize that their need for control keeps these forever out of their reach.

But there's an ancient solution to this problem: Wu Wei, acting without inner friction.

However, you can't approach it like some business metric. In fact, you have to learn to stop trying so hard, to loosen your grip on control if you want to experience the effortless flow that's the main ingredient in true mastery of life.

In today's show, I breakdown what Wu Wei really is, why most high achievers totally miss it, and how you can become more fulfilled in life by trying less.

Listen now.

Show Highlights Include:

• Why trying too hard in life has devastating consequences that will deprive you of every joy (0:18)
• How to incorporate "modern Wu Wei" into your life before you rip apart everything you want most—like connection, peace, joy, and love (2:05)
• The paradoxical way you heal naturally by not trying as hard (6:44)
• The single most toxic mindset that has killed more potential than any other mindset in human history (9:04)
• How you make your life into a hollow void when you fall into the insidious "Trap of the Shoulds" (11:18)
• Why positive thinking and affirmations are actually a deadly suppression skill that take you further away from what you crave most in life (17:53)

For more about David Tian, go here: https://www.davidtianphd.com/about/

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Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here:

https://www.davidtianphd.com/emotionalmastery