For this special live episode we took a trip to lovely Liverpool, and had a fabulous time. We discussed how our feelings about exercise have changed over the years, and what we've learned about the different ways we can motivate ourselves. We also showed off about the time we went to Everest, and told the story of how we visited the wrong Brookside. 

This episode is brought to you in partnership with Sweaty Betty. We absolutely love their workout gear, especially the super comfy leggings with the pockets, and we've been wearing it for years, so we're very happy to work with them. 

Sweaty Betty’s mission for the past 25 years has been to empower women through fitness – and for 2025 they’re doubling down on this by encouraging women to release that inner pressure and move in a way that makes you feel good. You might be strong today but struggle tomorrow. Or you might train for success, or to shut out the noise. Working up a sweat looks different to everyone; it’s about finding a fitness that fits you.

Our new show, Hot Mess, is almost ready for its world premiere! Our first few shows have already sold out, so get your tickets now... scummymummies.com

Thanks for sponsoring us, Sweaty Betty. 

And thank you for listening!

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