Today we're talking about methylene blue—aka the stuff that biohackers love, and journalists love to call "fish tank cleaner."

Discover how methylene blue functions as a redox cycling agent, enhancing mitochondrial function, supporting immune health, and even boosting mood.

What We discuss:

Focus on methylene blue and its benefits ... 00:04:33

Introduction to delivery systems and troches ... 00:09:00

Mitochondria's role in health ... 00:17:49

Methylene blue's impact on mitochondria ... 00:26:31

Dosage and its effects on different health issues ... 00:33:45

Cordycepin and immune support ... 00:50:39

GABAergic system and TroZ ... 01:00:59

Travel stack and recommendations ... 01:19:49

Closing thoughts and top tips for longevity ... 01:24:01

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