Nuance Needed

31: Not Everything is "Trauma Dumping"- How Therapy Speak is Killing Friendships

Listen Later

When did telling a friend about a tough time become "trauma dumping"? In this episode, we dissect how misusing therapy concepts is creating barriers to authentic friendship.

In conversation, we tackle:

  • The viral text where someone got accused of "trauma dumping" for simply mentioning their grandmother died
  • What trauma dumping ACTUALLY is vs. how it's being misused to shut down normal conversations
  • Why you CAN'T trauma dump on your therapist (that's literally what they're there for!)
  • How "annoyance is the price you pay for community" might be the most important relationship concept we've forgotten
  • How Amanda and Sam balance their friendship in different life stages, and our real thoughts on how if single women and moms can be friends
  • Amanda's strategy for overcoming chronic flakiness when you don't feel like showing up

    • WE ARE NOW ON SUBSTACK with bonus episodes, pep talks, episodes guides, and so much more! Join us at nuanceneeded.substack.com

    To learn more about therapy reach out to Therapy for Women Center, therapyforwomencenter.com. We have therapists licensed in 42 states across the country and have offices if you are local to the Philadelphia area.

    Want to join the conversation? EMAIL- [email protected] or LEAVE US A MESSAGE at 813-444-8683. We’d love to hear what you think!

    ...more
    View all episodesView all episodes
    Download on the App Store
    Nuance NeededBy Nuance Needed
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    169 ratings

    More shows like Nuance Needed

    View all
    The Terri Cole Show by Terri Cole

    The Terri Cole Show

    1,404 Listeners

    UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

    UnF*ck Your Brain: Feminist Self-Help for Everyone

    5,138 Listeners

    Be There in Five by Kate Kennedy

    Be There in Five

    7,214 Listeners

    The Liz Moody Podcast by Liz Moody

    The Liz Moody Podcast

    3,173 Listeners

    Dear Dr. Tracy by Cloud10

    Dear Dr. Tracy

    175 Listeners

    ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

    ShrinkChicks

    746 Listeners

    Under the Influence with Jo Piazza by Jo Piazza

    Under the Influence with Jo Piazza

    812 Listeners

    Financial Feminist by Her First $100K

    Financial Feminist

    6,469 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,512 Listeners

    Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

    Reimagining Love with Dr. Alexandra Solomon

    296 Listeners

    Jillian on Love by Jillian Turecki | Daylight Media

    Jillian on Love

    1,401 Listeners

    Girlscamp by Hayley Rawle

    Girlscamp

    1,886 Listeners

    CALLING HOME with Whitney Goodman, LMFT by Calling Home

    CALLING HOME with Whitney Goodman, LMFT

    377 Listeners

    Culture Study Podcast by Anne Helen Petersen

    Culture Study Podcast

    714 Listeners

    Diabolical Lies by Katie Gatti Tassin & Caro Claire Burke

    Diabolical Lies

    1,014 Listeners