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#313 How To Get Lean Without Becoming "Skinny-Fat", The 3 Keys to Happiness & More!
This week Joe shares his Top 6 tips for getting lean this summer while avoiding the [dreaded] "skinny-fat" look! The show concludes with a reminder of how important your mental health is - even for those with "physical/aesthetic" goals. *For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com
- Related Links/Products Mentioned
- CustomizeYourGains.com
- DeFranco Insider
- Joe D's Instagram
View all episodes
By Joe DeFranco
4.9
12441,244 ratings
This week Joe shares his Top 6 tips for getting lean this summer while avoiding the [dreaded] "skinny-fat" look! The show concludes with a reminder of how important your mental health is - even for those with "physical/aesthetic" goals. *For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com
- Related Links/Products Mentioned
- CustomizeYourGains.com
- DeFranco Insider
- Joe D's Instagram
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