LONGEVITY with Nathalie Niddam

#316: The Science of Joy: How Darkness and Sound Therapy Can Shift Your Entire Being Towards Happiness and Contentment With Pavel Stuchlik


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Today we get to immerse ourselves into the realm of joy and self-discovery with our special guest, Pavel Stuchlik. Pavel, an ex-professional cyclist and a dynamic human optimization expert, joins us to share insights into living a life full of happiness and coherence. 

Offer from Pavel: Here is lifetime FREE community with 7 day commitment to you. There are videos, courses, and a wonderful community that awaits you. - https://www.skool.com/systemreset

 

What We discuss:

Pavel's Story and Journey ... 00:07:01

Darkroom Experience and Revelation ... 00:11:55

The Concept of NOA AON ... 00:14:44

Solfeggio Frequencies and Their Impact ... 00:15:14

Quantifying Emotional and Mental Shifts ... 00:18:42

Unhooking Process and Its Importance ... 00:21:06

Importance of Dreaming and Visualization ... 01:03:31

Physical Health and Biohacking Benefits ... 01:04:12

 

Our Amazing Sponsors:

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Manukora.com/NAT - Supports immunity and gut health with high levels of antioxidants and prebiotics and MGO powerful antimicrobial compounds. 70% of the antioxidants found in Manukora honey are not found in any other honey! Head to Manukora.com/NAT to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!

 

LVLUP: The secret to CREvolution? It’s all about GAA. This powerful compound helps you get more creatine into your cells faster than traditional creatine. Ready to crush your next workout? Head to lvluphealth.com and use the code NAT for 15% off.

 

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LONGEVITY with Nathalie NiddamBy Nathalie Niddam

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