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#317 Top 5 Things Lifters Can Do To Avoid Shoulder Surgery, Slant Board Misconceptions & More!
Joe kicks off this week's show with a few exciting/important announcements. He then covers the following 4 training topics: 1) Slant Board Training Misconceptions 2) Top 5 Things Lifters Can Do To Avoid Shoulder Surgery 3) Rest Interval Recommendations When Sprinting 4) Incorporating Linear Progressions Within a Conjugate System... Plus More! *For Show Notes & Timestamps go to www.IndustrialStrengthShow.com.
- Related Links/Products Mentioned
- CPPS Level 1 Certification [Coupon Code: MDAY20]
- @slantboardguy
- AZUNA FRESH [Discount Code: DEFRANCO]
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By Joe DeFranco
4.9
12441,244 ratings
Joe kicks off this week's show with a few exciting/important announcements. He then covers the following 4 training topics: 1) Slant Board Training Misconceptions 2) Top 5 Things Lifters Can Do To Avoid Shoulder Surgery 3) Rest Interval Recommendations When Sprinting 4) Incorporating Linear Progressions Within a Conjugate System... Plus More! *For Show Notes & Timestamps go to www.IndustrialStrengthShow.com.
- Related Links/Products Mentioned
- CPPS Level 1 Certification [Coupon Code: MDAY20]
- @slantboardguy
- AZUNA FRESH [Discount Code: DEFRANCO]
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