The Intermittent Fasting Podcast

#326 - Weddings, Castles, Ice Baths, Running, Hypoglycemic Response, Electrolytes, Sugar Free Gum, Strong Cravings, Autophagy, And More!


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Listener Q&A: Evi - Questions for Vanessa

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Listener Q&A: Ben - Does Chewing Sugar-Free Gum Like “Extra” Ruin Most Of The Benefits Of Intermittent Fasting

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

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The Intermittent Fasting PodcastBy Melanie Avalon, Barry Conrad

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