The Intermittent Fasting Podcast

#328 - Spermidine, Niacin, OEA, PEA, Biomimetics, Awkward Guest Moments, RE-HIIT, Berberine, Electrolytes, CGMs, Health Tracking, And More!


Listen Later

Visit IFpodcast.com/episode328 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!

BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter And Use The Code CLEANFORALL20 For 20% Off, PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz

Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter, And Safe Skincare!

INSIDETRACKER: Go To insidetracker.com/ifpodcast For 20% Off All Tests Sitewide!

NUTRISENSE: Get $30 Off A CGM Program And 1 Month Of Free Dietitian Support At nutrisense.io/ifpodcast With The Code IFPODCAST!

LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A FREE Sample Pack With Any Purchase! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf!

Join Me Next Year At The 10th Annual Biohacking Conference! Go To melanieavalon.com/biohackingconference For More Information.

Go To mimiohealth.com and use the code KETOGIRL10 For 10% Off The 3 Month Subscription!

Go To Carolbike.Com And Use The Code MELANIEAVALON To Get $100 Off!

Listener Q&A: Jen Lee - Berberine Feedback + Flavored Electrolyte Timing

AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria, And GI Health, And More! Help Us Release What Works Best For You! 

AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalon

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

...more
View all episodesView all episodes
Download on the App Store

The Intermittent Fasting PodcastBy Melanie Avalon, Barry Conrad

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

2,540 ratings


More shows like The Intermittent Fasting Podcast

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

Waist Away: The Intermittent Fasting & Weight Loss Podcast by Chantel Ray

Waist Away: The Intermittent Fasting & Weight Loss Podcast

531 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,682 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

782 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,203 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

339 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,553 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,091 Listeners

The Melanie Avalon Biohacking Podcast by Melanie Avalon

The Melanie Avalon Biohacking Podcast

632 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,123 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

752 Listeners

The Fasting Highway by Graeme Currie

The Fasting Highway

414 Listeners

Intermittent Fasting by Dr. Stephen Cabral

Intermittent Fasting

214 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

596 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,244 Listeners