LONGEVITY with Nathalie Niddam

#329: How C60 Is Changing Aging: Energy, Brain Health, and Recovery Insights With Ian Mitchell


Listen Later

In this episode, we're going deep on Carbon 60—also known as C60 or buckyballs. If you've ever wondered how a molecule that started life as an industrial lubricant ended up a star player in the world of anti-aging, you're in for a treat. Ian and I talk about the original studies that blew everyone's minds (including a rat study where the animals lived nearly twice as long as expected!), and we discuss Ian's own hands-on research, from mouse models to dogs, horses, and even human applications.

What we discuss:

C60 explained: origins, "buckyballs," and research ... 00:08

C60 rat and mouse longevity studies ... 00:09

Lipid binding & targeted delivery ... 00:16

C60: antioxidant, adaptogen, mitochondrial effects ... 00:18

Athlete case study & performance benefits ... 00:25

Applications for fatigue, brain fog, metabolic issues ... 00:32

Autoimmune/inflammatory benefits & mitochondrial origins ... 00:34

Hair, scalp, and ovarian health ... 00:38

Neurodegeneration, glymphatics & brain serums ... 00:45

Optimizing cognition & cycling C60 ... 00:51

Safety notes: who should avoid and why ... 00:53

Product lineup & new developments ... 01:01

What to look for in C60 products ... 01:09

Our Amazing Sponsors:

LVLUP - Neuro Re-Generate the world's first liposomal triple peptide formula, designed to support mental clarity, focus, and overall brain health. Visit www.lvluphealth.com and use code NAT for 20% off your order.

Peptide Pro App - When you're working with multiple peptides, timing and precision matter. From smart scheduling to real-time dose checklists, it keeps things organized and on track. Receive 50% off for the first month. Visit www.peptidepro.app to download the app and use code NATHALIE50 to get started today.

Wizard Sciences (Neural Rx) - designed to protect your brain long-term. With C60 (an antioxidant) and anti-inflammatory benefits, it combats oxidative stress and helps keep those brain cells healthy and happy. Plus, it supports mitochondrial efficiency, meaning more energy and focus for the long haul. Use code NAT15 at checkout to get 15% off your purchase. Visit wizardsciences.com.

Nat's Links:

YouTube Channel

Join My Membership Community

Sign up for My Newsletter

Instagram

Facebook Group

...more
View all episodesView all episodes
Download on the App Store

LONGEVITY with Nathalie NiddamBy Nathalie Niddam

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

265 ratings


More shows like LONGEVITY with Nathalie Niddam

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,209 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,016 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,096 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,527 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,255 Listeners

The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

The Hormone Solution with Karen Martel

329 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

159 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

800 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

84 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

517 Listeners

Hack My Age by Zora Benhamou

Hack My Age

101 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,654 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,185 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

92 Listeners

Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf by Kent Holtorf, MD

Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf

20 Listeners