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#332 The #1 Thing Everyone Must Do [in the Gym] To Make Progress, A Day in Joe D's Life & More!
After starting the show w/ 2 important/exciting announcements, Joe covers 3 main topics: 1) What everyone needs to know about EXERCISE SELECTION [including Joe's thoughts on programming Nordic Hamstring Curls] 2) Joe takes the audience through "A Day In His Life" 3) How to determine the best diet for YOU! *For Show Notes & Timestamps from this episode goto www.IndustrialStrengthShow.com
- Important Links/People Mentioned
- CPPS coaches [coupon code: JOED20]
- Lost Secrets of Strength LIVE seminar
- Ben Patrick (@kneesovertoesguy)
- Hellowater [promo code: DEFRANCO]
- Magic Spoon [promo code: JOED]
View all episodes
By Joe DeFranco
4.9
12431,243 ratings
After starting the show w/ 2 important/exciting announcements, Joe covers 3 main topics: 1) What everyone needs to know about EXERCISE SELECTION [including Joe's thoughts on programming Nordic Hamstring Curls] 2) Joe takes the audience through "A Day In His Life" 3) How to determine the best diet for YOU! *For Show Notes & Timestamps from this episode goto www.IndustrialStrengthShow.com
- Important Links/People Mentioned
- CPPS coaches [coupon code: JOED20]
- Lost Secrets of Strength LIVE seminar
- Ben Patrick (@kneesovertoesguy)
- Hellowater [promo code: DEFRANCO]
- Magic Spoon [promo code: JOED]
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