Dr. Nicole LePera, also known as @the.holistic.psychologist is one of the world’s leading voices in holistic mental health with more than 8.5 million followers on Instagram. In this episode, Vera and Dr. Nicole dive deep into a crucial yet often overlooked topic: our nervous system. How does it affect our daily lives, and what can we do to calm it? If you’ve ever wondered how to better manage stress, heal from trauma, or break out of old patterns, this conversation is for you.

EN Disclaimer: This episode is available in English only. 

DE Hinweis: Diese Episode ist nur in englischer Sprache verfügbar.

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