In this episode of the School of Self-Image podcast, host Tonya Leigh discusses the value of personal opinions. She starts by encouraging listeners to join the School of Self-Image membership program. She then mentions her own obsessions, including pickleball and the world of style. Tonya talks about how many of us struggle with valuing our own opinions and conforming to society's expectations. She shares tips for building confidence and believing in our own opinions, including understanding our values and setting boundaries. Tonya reminds listeners that their opinions matter and encourages them to speak up and share their unique perspectives with the world.

[00:02:06] Lessons from building a house.

[00:03:48] Valuing our own opinions.

[00:04:38] Women wanting to be saved.

[00:09:28] Being mentally lazy.

[00:13:39] Do this one thing right now.

[00:16:59] Your opinion matters the most.

Quotes:

I am loving learning all the things about color and scale. And it's very similar to styling yourself. It's just taking a lot of those same principles and applying them to your home.

I was thinking about why is it that we don't value our own opinion. Why is it that we ask other people their opinion and value it over our own? And I'm really curious about what you think. What is your opinion about this?

And we began to just be a sponge for everybody else's opinions without being encouraged to come up with our own. And that is exactly why when clients come to me and they'll ask me a question, I will be like, I don't know, you tell me, what do you think?

Useful Resources:

FREE Download: https://schoolofselfimage.com/self-image-manifesto/

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Connect with Self-Image Coach Tonya Leigh:

Website: https://schoolofselfimage.com/

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