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Today we are answering a listener question: how to help a 5-year-old who becomes overstimulated and how to help the parent who becomes overstimulated. We discuss strategies to set the child up for success before the overstimulating situations, strategies for the car ride, and how to decompress. We also talk about strategies for the parent, including getting outside, drinking enough water, asking for help, and more! 

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We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

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