Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health

338: How to Choose the Right Vanilla for Healthy Vegan Cooking


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Tired of feeling drained, overwhelmed, and stuck in a cycle of exhausting health struggles? What if the answer to your energy, clarity, and vitality lies in something as simple as a single ingredient? In this episode of Power on Plants, we’re diving into the surprising health benefits of vanilla—yes, vanilla!—and why the form you choose matters more than you think.
Join Jarrod and Anita Roussel, healthcare professionals and plant-based living experts, as they reveal:

  • The hidden dangers of traditional vanilla extract 
  • The life-changing benefits of pure vanilla bean and vanilla powder—think reduced inflammation, better blood sugar control, and even anxiety relief.
  • How to avoid common pitfalls when buying vanilla products (hint: not all powders are created equal).
  • Simple, delicious ways to use vanilla in your healthy vegan recipes, WFPB meals, and plant-based desserts to transform your meal prep into a nutrient-packed, flavor-filled experience.

This isn’t just about vanilla—it’s about reclaiming your health and energy with whole plant foods that taste so good, you’ll never feel deprived. Whether you’re new to whole food plant-based eating or looking for fresh ideas to simplify your vegan meal prep, this episode is packed with actionable tips to help you thrive.

Imagine waking up excited to tackle your day, thinking clearly, and finally breaking free from the cycle of fatigue and frustration. With the right tools and knowledge, you can create the enjoyable and exciting lifestyle that supports your health goals while enjoying every bite!

Don’t settle for “just okay” when vibrant health is naturally within reach. Tune in now and discover how one small change can lead to fully living the active life you love!

💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!

🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕

🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And don’t forget to share it with a friend for inspiration!

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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian HealthBy Jarrod Roussel, PA-C and Anita Roussel, BSN

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4.8

100 ratings


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