The Intermittent Fasting Podcast

#338 - (PSMF) Protein Sparing Modified Fast, Fasting For Fat Loss, HGC Injections, Ozempic, Lectins, Inflammation, Chronic Pain, And More!


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Listener Q&A: Jakie - What Are Your Thoughts On Protein Sparing Modified Fast (PSMF)?

Listener Q&A: Tara - What Do You Guys Think Of Lectins?

FOOD SENSE GUIDE: Get Melanie's App To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!

Antinutrients: Lectins, goitrogens, phytates and oxalates, friends or foe?

The Melanie Avalon Biohacking Podcast Episode #104 - Sally Norton (Oxalates)

​Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

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The Intermittent Fasting PodcastBy Melanie Avalon, Barry Conrad

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