Gerard Bradbury's life was once a tumultuous storm of anxiety and alcoholism, but today it stands as a beacon of hope and resilience. Gerard joins us to reveal his deeply personal journey chronicled in his memoir, "Tripping Over Myself: A Journey from Addiction and Anxiety to Awareness and Peace." His first brush with alcohol at just 12 years old set off a chain of events that nearly ended his life, but Gerard found his way through the darkness, guided by the support of his family and a newfound commitment to sobriety.

Listeners will find themselves on the edge of their seats as Gerard recounts the grim realities of his addiction. From a night when he was turned away from a hospital with a faint chance of survival, to the heartbreak of cirrhosis and the relentless pull of alcohol, Gerard's raw honesty exposes the heavy toll of his self-destructive path. Yet, amid this adversity, he speaks with gratitude about his family's unwavering support and reflects on the miracle of survival. His story sheds light on the lack of support systems during his youth, while also serving as a testimony to the strength of the human spirit.

In this episode, you will hear:

• Gerard Bradbury's transformative journey from addiction and anxiety to sobriety and peace.
• Early life challenges including childhood anxiety and bullying contributing to his struggles.
• First encounter with alcohol at age 12 as a temporary escape from emotional pain.
• Harrowing experiences of alcohol addiction, including life-threatening medical emergencies.
• The pivotal role of family support in Gerard's path to recovery.
• Breaking the silence around addiction as a crucial step in healing.

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Supporting Resources:

⁠https://www.trippingovermyself.com/⁠

⁠Buy Gerard's Book! ⁠

⁠NovusMindfulLife.com⁠

⁠https://www.theaddictedmind.com/community⁠ 

Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at ⁠https://emeraldcitypro.com⁠ Let them know we sent you.  

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