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I'm doing a 5 day take back your morning challenge called #MayMorningTakeBack.
I'll be doing one podcast episode per day for five days starting Sunday, May 3rd.
I'll walk you through how I structure my morning and teach you exactly how you can construct your own to set you up for a successful day (work, rest, parenting, care-giving, etc.). Anyone else have a toddler who is throwing tantrums every 30 seconds? I feel you!
Here's what you gotta do:
1. Follow the #MayMorningTakeBack on Instgram and follow me @kaylafaheyahrndt. Share this with your friends too and do this with a buddy.
2. Get a paper and pen--somewhere to record and track your habits that I'll teach you. (Can be a planner, digital planner, Notes app on your phone, etc.)
3. Subscribe to this podcast so you don't miss an episode. One episode will drop per day starting Sunday, May 3rd.
Any questions? Send me a DM on IG (@kaylafaheyahrndt).
For more value from me, visit my website GlowGettersLife.com.
By Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist5
44 ratings
I'm doing a 5 day take back your morning challenge called #MayMorningTakeBack.
I'll be doing one podcast episode per day for five days starting Sunday, May 3rd.
I'll walk you through how I structure my morning and teach you exactly how you can construct your own to set you up for a successful day (work, rest, parenting, care-giving, etc.). Anyone else have a toddler who is throwing tantrums every 30 seconds? I feel you!
Here's what you gotta do:
1. Follow the #MayMorningTakeBack on Instgram and follow me @kaylafaheyahrndt. Share this with your friends too and do this with a buddy.
2. Get a paper and pen--somewhere to record and track your habits that I'll teach you. (Can be a planner, digital planner, Notes app on your phone, etc.)
3. Subscribe to this podcast so you don't miss an episode. One episode will drop per day starting Sunday, May 3rd.
Any questions? Send me a DM on IG (@kaylafaheyahrndt).
For more value from me, visit my website GlowGettersLife.com.

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