Very happy to welcome Elizabeth on the podcast today. She is a mum, an ultra-runner, hiker and community advocate for Blaze Trails. She shares more on her personal and running journey, resilience and how the last few years have redefined what running is and means to her.We also talk about the Blaze trail initiative from her first walk to now being involved as a Director, aiming to empower parents through movement and time outdoors. Whether you're a runner, a parent, or someone looking for a fresh perspective on finding joy in movement, this episode is for you. Enjoy!

Subscribe to "She Trails Podcast" for future episodes, where we dive into female trail runner stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.

Hosted on Acast. See acast.com/privacy for more information.