Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health

352: Why Cutting Carbs Actually Makes You Gain Weight


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Have you found yourself standing in your kitchen after another "failed" diet day, staring down that bag of chips, feeling like you've lost control again? The guilt, the frustration, the voice in your head saying "Why can't I just stick to it?"

Stop. You are NOT broken.

We see this story play out with our clients over and over again. They spend years trapped in the exhausting cycle of cutting carbs, losing a few pounds, then gaining it all back (plus more).

They feel tired, cranky, and defeated - convinced they're just destined to struggle with weight loss forever (plus a growing list of other health problems, too.)

But here's what we discovered that changes everything: Your body NEEDS carbs to burn fat effectively. When you cut them out, you're literally fighting against your biology.

But here's the thing: When we stop restricting and started nourishing our bodies with the right kinds of carbs, the result is happily losing weight and gaining the energy that's needed to fully enjoy life. No more lost moments. No more saying "I can't" to the things you want to do. No more regrets. 

Together Jarrod and I have personally lost over 75 pounds and kept it off for years - all while eating the exciting, delicious WFPB meals that we love, and that love our bodies back. 

In this latest podcast episode, we're exposing the biggest lie in weight loss and sharing the exact strategy that helped us break free from diet prison forever. This isn't another quick fix - it's enjoyable, sustainable weight loss that works WITH your body, not against it.

Friend, you deserve to feel energized, confident, and free to live your God-given calling. ❤️ Your people are waiting for you! And we're here to show you exactly how to get your body to the place where you can fully show up for them. 

Ready to finally end the diet cycle for good, feel good, and fully  live your dreams? Then let's get to it! 🎧

Send us a text

💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!

🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕

🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And don’t forget to share it with a friend for inspiration!

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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian HealthBy Jarrod Roussel, PA-C and Anita Roussel, BSN

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