In this episode, host Tonya Leigh discusses the concept of embracing the slow life and the tendency to rush toward our goals. She explores the idea that many of us believe that the future is better than the present, leading us to constantly strive for something more. Tonya also delves into the idea that we often try to outrun our own stories and seek validation and worthiness through accomplishments. Tune in to gain insights on how to slow down and find fulfillment in the present moment.

Episode details:

00:01:10 Embracing the slow life

00:06:05 Slow and sustainable growth

00:09:26 Extraordinary goals and personal growth

00:14:32 Slow growth and sustainable success

00:18:03 Self-image transformation

Quotes:

00:04:26 - "The real work is seeing yourself as worthy now and building from that place."

00:08:30 - "But I'm so afraid of failing. I'm so afraid of what my dad will think. I'm so afraid of not making money that I don't know how to stop."

00:10:19 - "But when you change your whole approach, when you change your mindset, when you make a declaration that you are going to enjoy your life and not postpone it until 'one day when', then a goal setting can become delicious."

00:14:39 - "It may look slow to the outside world, but you are like growing deep, deep roots underneath the surface that maybe people can't see, but it's going to be what allows you to have sustainable success."

00:17:09 - "I've tried both ways and I will take slow growth any day of the week."

Useful Resources:

• Join Now: https://schoolofselfimage.com/join

• Your Extraordinary Holiday: https://schoolofselfimage.com/holiday

• FREE Download: https://schoolofselfimage.com/self-image-manifesto/

• Sign up for the weekly Edit: http://schoolofselfimage.com/edit

Connect with Master Self-Image Coach, Tonya Leigh:

• Website: https://schoolofselfimage.com

• Instagram: https://www.instagram.com/tonyaleigh

• Facebook: https://www.facebook.com/TonyaLeighOfficial

• TikTok: https://www.tiktok.com/@thetonyaleigh