School of Self-Image

370: Crafting Your Character


Listen Later

Host Tonya Leigh kicks off the new year by asking listeners to reflect on the characters they are tired of playing and the ones they are ready to step into. The episode discusses the external factors that support a person's character, specifically focusing on style and environment. The host emphasizes the importance of these external factors in expressing and confirming one's character.

Tonya also mentions an exercise called "Characters in Your Closet" where individuals can examine the clothes in their closet and identify the characters they have been playing based on their clothing choices. She suggests that by intentionally choosing their style, individuals can embody new characters that align with their desired self-image.

Tune in to start the year off right with this thought-provoking episode.

Episode Breakdown:

01:17 What does it mean to create, not fix

03:21 Live Like an Editor Workshop

08:27 We can have fixed mindsets

10:55 The character of the abdicator

12:49 The cost of playing this character

17:40 Responding to the world around you

19:06 Your character determines your relationships

22:08 This was the year that it ended

25:01 Famous Rachel Zoe philosophy

27:25 The character of an energized woman

Quotes:

"I want you to think about the difference in saying to yourself, I need to fix myself or I want to create myself."

"So many people, when I've talked to them about this concept of you can change who you are, they want to tell me, no, there's just an internal blueprint that you can't change."

"Last year, I found myself playing a character that I've been really good at playing. And in some ways, it has served me because that's the thing. If it didn't serve us, we wouldn't play it."

" I feel like I have stepped in my power in so many ways, but there were a couple of things specifically that I looked at and I was like, Oh, I've been playing the character of abdicator."

"That's a key aspect of character. It's not just about how you act. It's also about how you interact and connect with others"

"I'm going to speak up when I feel like someone is out of integrity. I'm going to speak up when there is something that needs to happen. And I'm going to be willing to have the hard conversations and make the hard decisions so that those things happen"

Useful Resources:

  • Live Like an Editor Workshop: https://schoolofselfimage.com/workshop

  • Join now: https://schoolofselfimage.com/join

  • FREE download: https://schoolofselfimage.com/self-image-manifesto/

  • Sign up for the weekly Edit: http://schoolofselfimage.com/edit

Connect with Master Self-Image Coach, Tonya Leigh:

  • Website: https://schoolofselfimage.com

  • Instagram: https://www.instagram.com/tonyaleigh

  • Facebook: https://www.facebook.com/TonyaLeighOfficial

TikTok: https://www.tiktok.com/@thetonyaleigh

...more
View all episodesView all episodes
Download on the App Store

School of Self-ImageBy Tonya Leigh

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,067 ratings


More shows like School of Self-Image

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,825 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,791 Listeners

The Simple Sophisticate - Intelligent Living Paired with Signature Style by Shannon Ables

The Simple Sophisticate - Intelligent Living Paired with Signature Style

881 Listeners

The Cathy Heller Podcast with Cathy Heller by Cathy Heller | QCODE

The Cathy Heller Podcast with Cathy Heller

7,701 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,658 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,668 Listeners

Make Money as a Life Coach® by Stacey Boehman

Make Money as a Life Coach®

810 Listeners

Powerhouse Women by Lindsey Schwartz

Powerhouse Women

890 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,597 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,107 Listeners

Chill & Prosper with Denise Duffield-Thomas by Denise Duffield-Thomas

Chill & Prosper with Denise Duffield-Thomas

213 Listeners

Let It Be Easy with Susie Moore by Susie Moore

Let It Be Easy with Susie Moore

1,154 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,203 Listeners

HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, Clothing by Heather Riggs - Stylist, Image Consultant & Color Analyst for Women

HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, Clothing

169 Listeners

The Manifested Podcast With Kathleen Cameron by Kathleen Cameron

The Manifested Podcast With Kathleen Cameron

114 Listeners