Using alcohol as a remedy for a hangover is so common that it has its own term: “the hair of the dog.” Discover why some people swear by this and what’s really happening when you drink to feel better.  This episode explains the real reason hangovers feel bad (it’s not what you think). We explore why so many people promise “never again” after a hangover, only to go back on their word. And we examine why you should be a scientist—not a moralist—when you’re looking for relief. Get the full show notes and more information here: <a href="https://rachelhart.com/372" target="_blank" rel= "noopener">https://rachelhart.com/372</a>

Using alcohol as a remedy for a hangover is so common that it has its own term: “the hair of the dog.” Discover why some people swear by this and what’s really happening when you drink to feel better. This episode explains the real reason hangovers feel bad (it’s not what you think). We explore why so many people promise “never again” after a hangover, only to go back on their word. And we examine why you should be a scientist—not a moralist—when you’re looking for relief. Get the full show notes and more information here: https://rachelhart.com/372

Using alcohol as a remedy for a hangover is so common that it has its own term: “the hair of the dog.” Discover why some people swear by this and what’s really happening when you drink to feel better.&nbsp; This episode explains the real reason hangovers feel bad (it’s not what you think). We explore why so many people promise “never again” after a hangover, only to go back on their word. And we examine why you should be a scientist—not a moralist—when you’re looking for relief. Get the full show notes and more information here: <a href="https://rachelhart.com/372" rel="noopener noreferrer">https://rachelhart.com/372</a>

372: Hair of the Dog

Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no.

Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. 

Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what’s right for you.

Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary).

For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more.

Society & Culture

Education

Self-Improvement

Personal Journals

Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what’s right for you. Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary). For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more.

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372: Hair of the Dog

372: Hair of the Dog

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