The Intermittent Fasting Podcast

#373 - Spirulina & Chlorella, Long Fasts & Cortisol, Fasting Over 40, Resistance Training, Fasting Definitions, Glutathione, And More!


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Visit ifpodcast.com/episode373 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

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Listener Q&A: Andrea - What’s the truth about occasional long fasts (36hrs-48hrs)?

The Melanie Avalon Biohacking Podcast Episode #126 - Azure Grant

Listener Q&A: Michelle - Does taking glutathione break a fast?

The Melanie Avalon Biohacking Podcast Episode #171 - Dr. Nayan Patel

Visit melanieavalon.com/auro and use the code MelanieAvalon, for 5% off. Also add the code Auro10, for an additional 10% off! 

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

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The Intermittent Fasting PodcastBy Melanie Avalon, Barry Conrad

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