All Things Sensory by Harkla

#378 - Before and After School Routines That Reduce Meltdowns


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In this episode of the All Things Sensory Podcast, we’re sharing our favorite regulation activities and tools to support your child / clients before and after school — plus tips for YOU as an adult.

We’ll walk you through simple, practical strategies that start the night before, like creating a calming bedtime routine, prepping for the next morning, and setting everyone up for success.

We also answer a listener question about supporting a 6-year-old who’s struggling to read and follow instructions at school — including practical steps parents can take to help.

LINKS

We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

All Things Sensory Podcast Instagram 

https://www.instagram.com/allthingssensorypodcast/

Harkla Website 

https://harkla.co/

Harkla YouTube

https://www.youtube.com/c/HarklaFamily

Harkla Instagram

https://www.instagram.com/harkla_family/

Harkla Digital Courses

https://harkla.co/collections/courses

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All Things Sensory by HarklaBy Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

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