After taking a week off from the podcast, Joe is back from vacation and he's bringing the fire!! He begins this week's episode by sharing the highs & lows from his family vacation [before getting into this week's 3 main topics].   These topics include: #1) How To Have a Great Workout in a Hotel Gym... Plus Joe's philosophy on "training while on vacation" #2) Are "Fat-Burning" Heart Rate Zones BS? #3) BIG ANNOUNCEMENT(S) regarding NEW DeFranco-brand supplements & Why You Should Replace Your Morning Coffee w/ "Tyrofeine"!   *For a full list of Show Notes + Timestamps, visit www.IndustrialStrengthShow.com

• IMPORTANT LINKS
• DeFrancosNutrition.com [Use coupon: tyrofeine10]
• DeFranco's Tyrofeine [NEW!]
• How To Have a Great Workout in a Hotel Gym [IG post]