Has your intuition let you down, leaving you questioning your ability to trust yourself and your decisions in relationships?

If you're struggling with self-doubt and finding it hard to trust your inner voice, this episode is for you. We dive deep into understanding how to reconnect with your intuition and rebuild the trust that's essential for making confident decisions, especially after you’ve been burned in a narcissistic or otherwise toxic relationship.

In this episode you will:

• Learn how to prove to yourself your intuition is working (and what you need in order to be able to hear it)
• Be shown the best exercise you can do to rebuild trust with yourself
• Clearly understand why you can’t make a wrong decision

▶️ Ready to rediscover and trust your intuition? Tune in now and take the first step toward aligning with your true self.

‌

MENTIONED:

Ep. 24: How Do I Know When It’s Time to Leave? How Do I Trust My Decision? :https://link.chtbl.com/5_Gw3ZQZ

‌

RESOURCES FOR YOUR HEALING:

❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

‌

🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://www.brewolta.com/lovebombing

🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: https://www.brewolta.com/want-real-love

• Learn how to communicate your feelings (without feeling guilty)
• Navigate triggering moments without shutting down
• Feel secure on your own so you aren’t jumping into the wrong relationship
• Expand your capacity to hold next-level love while remaining true to you

‌

🌻 ⁠Submit an interest form⁠ to work with me: https://www.brewolta.com/interest-form

‌

In this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.