It is easy for your mouth to say one thing and your actions another but are you aware of what creates that?

When someone (or even yourself) says they are one thing but everything the person is showing you is the absolute contrary.

Are they lying on purpose? Or is something else going on under the surface that they may have a blind spot with and be unable to see?

In this episode, Ichel talks about self deception, cognitive dissonance and the work it takes to remove all of the stories in order to come back to the true you.

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