Once again, Joe kicks off the show by giving away FREE STUFF! He then answers 3 listener questions. TOPICS INCLUDE: Terms That Personal Trainers Should NEVER Use [When Talking to Clients]; MY Generation of Trainers/Coaches vs THIS Generation of "Trainers/Coaches"; How/Why/When To Use Chains [Includes a BONUS "verbal evisceration"! LOL] *For a full list of Show Notes w/ Timestamps goto www.IndustrialStrengthShow.com

• IMPORTANT LINKS
• Team Forever Strong
• DeFranco's Tyrofeine
• Bulgarian Split Squats w/ ipsilateral load + chain
• Parallette Push-ups w/ chains AND weight vest :)
• How To Set Up Chains Properly