The transition from fall into the holiday season can feel overwhelming for both parents and sensory kids. Between weather changes, shorter days, holiday stress, and immune system struggles, it’s no wonder regulation gets harder this time of year.

In this episode, you’ll learn:

• Why meltdowns and anxiety increase in fall and winter

• How weather, daylight, and school routines affect regulation

• The impact of rigid thinking with clothing changes

• Simple strategies to reduce stress and support sensory kids

• Immune-boosting ideas and cozy after-school routines that actually help
  

Thanks for listening 🩷 Share this episode with a parent or teacher who could use some fall regulation tips!

LINKS

We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 

All Things Sensory Podcast Instagram 

https://www.instagram.com/allthingssensorypodcast/ 

Harkla Website 

https://harkla.co/ 

Harkla YouTube

https://www.youtube.com/c/HarklaFamily 

Harkla Instagram

https://www.instagram.com/harkla_family/ 

Harkla Digital Courses

https://harkla.co/collections/courses 

Sensory Diet Digital Course

https://harkla.co/products/sensory-diet-course