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Are you struggling to focus with everything happening in the world right now? You’re not alone. When life feels chaotic and uncertain, it’s natural for your brain to spiral. But staying stuck in that disoriented, doom-scrolling state isn’t actually helping you feel safer—it’s just keeping you trapped in stress and anxiety.
In this episode, I break down why your brain wants to keep obsessively checking the news and why that strategy never really helps. Plus, I’ll share one powerful mindset shift that can help you navigate this unsettling time. Tune in to learn how to make this shift and find a little more peace—no matter what’s happening around you.
Get full show notes and more information here: https://schoolofnewfeministthought.com/385
Mentioned in this episode:
🎉 My Birthday Flash Sale Is Coming — Get On the List!
Every year on my birthday, I give YOU a present — a flash sale on your first month inside The Feminist Self-Help Society, my flagship coaching membership.
Bday Sale Waitlist
4.6
50325,032 ratings
Are you struggling to focus with everything happening in the world right now? You’re not alone. When life feels chaotic and uncertain, it’s natural for your brain to spiral. But staying stuck in that disoriented, doom-scrolling state isn’t actually helping you feel safer—it’s just keeping you trapped in stress and anxiety.
In this episode, I break down why your brain wants to keep obsessively checking the news and why that strategy never really helps. Plus, I’ll share one powerful mindset shift that can help you navigate this unsettling time. Tune in to learn how to make this shift and find a little more peace—no matter what’s happening around you.
Get full show notes and more information here: https://schoolofnewfeministthought.com/385
Mentioned in this episode:
🎉 My Birthday Flash Sale Is Coming — Get On the List!
Every year on my birthday, I give YOU a present — a flash sale on your first month inside The Feminist Self-Help Society, my flagship coaching membership.
Bday Sale Waitlist
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