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#387 - Glucose Uptake & Disposal, Low Carb & Berries, Choosing A Keto Diet, Fat Loss, Appetite Suppression, Fad Diets, Avoiding Keto Mistakes, And More!
Visit ifpodcast.com/episode387 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
BETTERHELP: Visit betterhelp.com/ifpodcast today to get 10% off your first month!
BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get salmon, chicken breast or grass-fed ground beef—for free in every order for a whole year! Plus, get $20 off your first order!
Listener Q&A: Stacy - To keto or not?
Listener Q&A: Jennifer - Salivation breaks fast??
Listener Q&A: Amiee - When is the best time to take berberine?
Listener Q&A: Denielle - I have a question about Berberine. Is long term use ok?
The clinical efficacy and safety of berberine in the treatment of non-alcoholic fatty liver disease: a meta-analysis and systematic review March 2024
Efficacy and Safety of Berberine Alone for Several Metabolic Disorders: A Systematic Review and Meta-Analysis of Randomized Clinical Trials
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
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By Melanie Avalon, Barry Conrad
4.3
25302,530 ratings
Visit ifpodcast.com/episode387 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
BETTERHELP: Visit betterhelp.com/ifpodcast today to get 10% off your first month!
BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get salmon, chicken breast or grass-fed ground beef—for free in every order for a whole year! Plus, get $20 off your first order!
Listener Q&A: Stacy - To keto or not?
Listener Q&A: Jennifer - Salivation breaks fast??
Listener Q&A: Amiee - When is the best time to take berberine?
Listener Q&A: Denielle - I have a question about Berberine. Is long term use ok?
The clinical efficacy and safety of berberine in the treatment of non-alcoholic fatty liver disease: a meta-analysis and systematic review March 2024
Efficacy and Safety of Berberine Alone for Several Metabolic Disorders: A Systematic Review and Meta-Analysis of Randomized Clinical Trials
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
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