Nuance Needed

39: Finding Hope in History: What Eleanor Roosevelt Taught Sam About Taking Action


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In this preview episode of Sam's History Corner, Sam shares why she's launching this special series on Substack and gives us a deep dive into the life of Eleanor Roosevelt.

In this episode, Sam explores:

Eleanor Roosevelt's tragic childhood marked by parental loss and emotional abuse

- Why Eleanor's lifelong insecurities never stopped her from taking meaningful action

- How we can apply Eleanor's approach to making change in our own -lives

- The importance of starting where you are—whether that's with family or community

- Why concrete action matters more than online outrage

This monthly series is where Sam discusses inspiring people from history to use as inspiration, is available on the Nuance Needed Substack, along with weekly videos from Sam, bonus episodes, mental health guides and more. Join us at nuanceneeded.substack.com


To learn more about therapy reach out to Therapy for Women Center, therapyforwomencenter.com. We have therapists licensed in 42 states across the country and have offices if you are local to the Philadelphia area.


Want to join the conversation? EMAIL- [email protected] or LEAVE US A MESSAGE at 813-444-8683. We’d love to hear what you think!

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Nuance NeededBy Nuance Needed

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