Optimal Performance

390 Sean Solo (with the kids) Spartan reflections


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In this unique episode, my kids and I talk about the Spartan Race, doing hard things, and how I prepped, performed and recovered.

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com

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Optimal PerformanceBy Sean McCormick

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4.7

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