What if manifestation didn’t begin with doing more… but with softening?

In this solocast, I’m inviting you into one of my most sacred end‑of‑year rituals — a chai ceremony I’ve practiced for over a decade to regulate my nervous system, clarify my desires, and call in the most expansive versions of my life.

This is not about forcing goals. This is not about grinding, pushing, or manifesting from exhaustion.

This episode is about coming home to yourself — and learning how presence, safety, and intention create magnetic alignment for everything you want to receive in 2026.

Grab your chai (or any warm drink), settle in, and let this be your moment of alignment.

What you'll get out of this episode… 

• Why manifestation starts in the body, not the mind

• How slowing down actually bends reality

• A guided chai ritual + mini activation you can return to anytime

• How to create the space in your body to receive

• Why your 2026 frequency is shaped by how you close 2025

This Episode is Sponsored by Chai Tonics

Give the gift of ritual this holiday season with Chai Tonic Holiday Kits — nourishing Ayurvedic superfood chai blends made to bring calm, clarity, and slow-living energy into the new year. Use code CHRISTMAS for a free 52-card Intention Deck + free shipping at https://bit.ly/trychaitonics 

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Follow along for more tips, community, and resources to brave a better you!

YOUTUBE / @TheBraveTable

IG / @neetabhushan 

IG / @thebravetable 

TIKTOK / @neeta.bhushan

WEB / https://neetabhushan.com

If you loved this episode, check out…

Ep. #392: You’re Doing New Year’s Planning Wrong—Here’s What Actually Works (Apple | Spotify | YouTube)

Ep. #298: How to Trust Your Intuition: Manifest Your Dream Life with Dr. Neeta Bhushan (Apple | Spotify | YouTube)

Ep. #336: Burned Out, Mama? 7 Nervous System Resets That Actually Work (Apple | Spotify | YouTube)

To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘

Dr. Neeta Bhushan is a 5x award-winning author, emotional health advocate, and host of The Brave Table podcast. CEO of Highest Self Institute and author of That Sucked, Now What, she’s been featured in Forbes, ABC, and more. A former dentist turned global speaker, Neeta’s work blends psychology, ancient wisdom, and resilience from her own life experiences. She's also a mom, wellness lover, and chai enthusiast.