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Share #394 - Special Listener Guest: Amy Wrenn, Unexplained Weight Gain, Perimenopause, Biohacking, Functional Medicine, Prescribing GLP-1, And More!
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#394 - Special Listener Guest: Amy Wrenn, Unexplained Weight Gain, Perimenopause, Biohacking, Functional Medicine, Prescribing GLP-1, And More!
Visit ifpodcast.com/episode394 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
True Nutrition: For a limited time get 15% off your order at TrueNutrition.com with code IFPODCAST.
LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase!
BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get a whole turkey, turkey breast OR spiral ham in their first box. Plus, get $20 off your first order with code IFPODCAST!
Amy's introduction to intermittent fasting
Perimenopausal weight gain
Social push back to weight loss
Amy's fasting window and eating pattern
Nutrition to support exercise
Getting injured and recovering with red light
JOOVV: For a limited time go to melanieavalon.com/joovv and use the code MELANIEAVALON for an exclusive discount!
Food choices
NAD+ injections and patches
Ion Layer: Get $100 off with the code MELANIEAVALON at melanieavalon.com/ionlayer!
Being a Nurse Practitioner
Prescribing GLP1s
Tips for new fasters
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
View all episodes
By Melanie Avalon, Barry Conrad
4.3
25402,540 ratings
Visit ifpodcast.com/episode394 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
True Nutrition: For a limited time get 15% off your order at TrueNutrition.com with code IFPODCAST.
LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase!
BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get a whole turkey, turkey breast OR spiral ham in their first box. Plus, get $20 off your first order with code IFPODCAST!
Amy's introduction to intermittent fasting
Perimenopausal weight gain
Social push back to weight loss
Amy's fasting window and eating pattern
Nutrition to support exercise
Getting injured and recovering with red light
JOOVV: For a limited time go to melanieavalon.com/joovv and use the code MELANIEAVALON for an exclusive discount!
Food choices
NAD+ injections and patches
Ion Layer: Get $100 off with the code MELANIEAVALON at melanieavalon.com/ionlayer!
Being a Nurse Practitioner
Prescribing GLP1s
Tips for new fasters
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
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