The Intermittent Fasting Podcast

#395 - Intestinal Microbiota Study, Probiotics, Hunger Hormones, Protein Pacing, Paradigm Shifting Science, Over Fasting, Being Cold, And More!


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Repercussions of intermittent fasting on the intestinal microbiota community and body composition: a systematic review

Listener Q&A: Heather - Cold like Elsa

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Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

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The Intermittent Fasting PodcastBy Melanie Avalon, Barry Conrad

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