“Respect longevity."

Workout hard but maintain balance. As you get older, respect the fact that you can't keep beating your body up the way you used to. But that does not mean you will sop thriving.

In the 395th episode of the Best Hour of Their Day Podcast, Ackerman sits down with 4x 60+ Fittest Man on Earth and practicing Dentist, Dave Hippensteel.  So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day.

If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.