Breakup Boost: Advice to Get Over Heartbreak

#397: Misusing The Term "Trauma Bonding" & How It May Be Keeping You Stuck


Listen Later

You've probably seen people throw around the term "trauma bonding" like confetti on social media… but are they using this term correctly?! In this episode, we're breaking down what trauma bonding actually is, how people misuse it, and why calling every messy relationship by that name might be keeping you stuck.

LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina TIKTOK @breakupBOOST

(6) Follow Trina's relationship podcast: Help Us Couples Coaching

(7) Follow Trina's breakup podcast FOR MEN: JUST CALL TRINA

...more
View all episodesView all episodes
Download on the App Store

Breakup Boost: Advice to Get Over HeartbreakBy Trina Leckie

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,061 ratings


More shows like Breakup Boost: Advice to Get Over Heartbreak

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,687 Listeners

Love, Happiness and Success with Dr. Lisa Marie Bobby by Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby

826 Listeners

Breakups and Relationships With Coach Craig Kenneth M.A. by Coach Craig Kenneth M.A.

Breakups and Relationships With Coach Craig Kenneth M.A.

266 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

276 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

299 Listeners

How to Get Over Your Ex by Breakup Coach Dorothy

How to Get Over Your Ex

538 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,129 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

633 Listeners

Healing Honeys with Louise Rumball by Louise Rumball

Healing Honeys with Louise Rumball

130 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

230 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,041 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,381 Listeners

LYSS by Lyss Boss

LYSS

2,433 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,966 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

630 Listeners