If you have any desire to progress as a coach, the 398th episode of the Best Hour of Their Day Podcast is for you. Today, Ackerman and Fern dive into how to write a an appropriate lesson plan within the confines of the programming you've been given, and how to break down and outline your class to the minute.

As legendary coach Denise Thomas says, "the lesson plan timeline is key, because it gives you purpose."

If you want to level up as a trainer yourself and learn from top notch CrossFit coaches like Denise, Fern, and Ackerman, follow the link below to learn more about our Coaches Development Course. This program is expertly designed to help you become the best CrossFit coach you can be by focusing on the six criteria of an effective coach: teaching, seeing, correcting, demonstrating, group management, and presence and attitude. Follow this link to sign up today: courses.ownyoureating.com/courses/coachesdevelopment

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