The Intermittent Fasting Podcast

#398 - Food Sensitivities Post-Fasting, Women's Physiology & Fasting, Protein & Workout Recovery, Intestinal Stem Cells & Fasting, Alcohol & Metabolism, Glycogen Storage & Diet, Athletic Performance & Fasting, And More!


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TRANSCRIPT AND FULL SHOW NOTES: 

ifpodcast.com/episode398


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STUDIES:

Fasting's effects on stem cells linked to increased cancer risk (link)

Short-term post-fast refeeding enhances intestinal stemness via polyamines (link)


Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

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The Intermittent Fasting PodcastBy Melanie Avalon, Barry Conrad

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