In this episode, we're unpacking 5 traits of the dismissive-avoidant attachment style.  We'll cover the dismissive-avoidant's fierce independence, their struggles with intimacy & commitment, their high self-esteem, their sometimes rigid boundaries and expectations, and their use of distance as a protective mechanism.

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• Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
• Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

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