Buckle-up, strap-in, and lace-em up! Revealing a new format today, I’m pumped for the new edition of the IMPACT SHOW podcast that will be even further lighting you up with motivation & inspiration, and further igniting ACTION inside of you so that you can ultimately create more IMPACT in this world that so desperately needs YOU.

Today, we have the “4-Quarters” that every show will contain: MINDSET, HEALTHSET, LEADERSHIP, and PERSONAL, so that I can COACH YOU to help you be your best.

Today’s SHOW is smoking hot and I hope you enjoy it and find tremendous value in it. With that, it’s time to dive and listen to this week’s IMPACT SHOW episode. Here’s what you will find:

• Why I want to COACH GREATNESS even more in 2025!
• Todd discusses each pillar in-depth and what you can expect to find in the 2-3 SOLO episodes per month (the other 1-2 episodes per month will remain interviews).
• MINDSET QUOTE (Quarter 1): “God gives us dreams a size too big so we can grow into them.”
• Todd discusses dreams, overcoming fear, not playing scared, and how to best use fear as fuel.
• HEALTHSET (Quarter 2): Todd provides 5-MUST DO’s to majorly amp-up your health in 2025.
• How to get in the “Get Your Mind Right” zone, “Get it Tight” zone, “All-Star” zone, or “MVP” zone.
• Why I’m incorporating the Oura ring and BFR into my workouts these days.
• PERSONAL (Quarter 4): The one reason why MOST people get stuck making the changes they know they need to make.
• Update with my 21-Day Fast as Week #2 is just starting.
• Good, Better, BEST—how to optimize every area of your life.
• LEADERSHIP (Quarter 3): 4 Must-Answer Questions that deal with your personal & professional leadership.
• 3-ways to amp-up your leadership and execute your vision.
• How to best strengthen your culture and network.
• How to best avoid burnout.
• The 1-question you must answer when it comes to change happiness, and fulfillment.

If you find value in today’s episode, please do me a favor and share it with someone who could benefit from these insights. And if you haven’t already, please leave a rating & review on iTunes. Your feedback helps us grow and reach more people who need to hear this message so that we may create IMPACT. Thank you.

Please tag us at: IG: @ToddDurkin

Sponsor #1:IMPACT NUTRITION. Before I sign off, I want to share something that I’m incredibly excited about—our new Cinnamon Bun Protein. Trust me, if you’re looking for a protein that’s delicious AND nutritious, this is the one I want you to try. It’s the best protein flavor I’ve EVER had in my life and I’ve tried a lot of protein powders. I promise you, this will rock your world. Try it now and let me know what you think.

Sponsor #2: BFR (Blood Flow Restriction) by B3 Sciences Rooted in a scientific breakthrough utilizing Blood Flow Resistance (BFR) during workouts, this technique combines light exercise with the body's natural processes to give you amazing results that change the way you work out forever. Check out www.B3sciences.com to get yours today.