On today’s episode, Ryan talks about four strategies he has for finding stillness in his life. Now, more than ever, we are being forced to recognize how complicated and stressful life can become. It is in times precisely like these that Stoicism is most powerful. The teachings of Stoic philosophy are a very helpful guide to achieve calm, even in the most troubled of times. 

The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.

Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. Visit athleticgreens.com/stoic to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with subscription. 

Watch this video: https://www.youtube.com/watch?v=hOL2dG7lBtw 

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.