How do you know when you should speak up assertively?

Sometimes we don't speak up because we don't want to rock the boat. We rationalize why it's ok and we are too sensitive or reactive. We might think that's it's not a big deal and that it's not worth making matters worse, or feel guilty and at fault when someone tries to manipulate us. And sometimes we are so used to not speaking up that we don't even notice something is wrong. That's why it's important to have guidelines for when to speak up. In this episode you'll discover:

✔️ 4 triggers that will help you spot when to speak up and be more assertive.

Other Episodes You'll Like:

9 Ways To Help Others Save Face When You Speak Up: https://speakyourmindnow.libsyn.com/9-ways-to-help-others-save-face-when-you-speak-up

10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up

18 Signs That You Are A People Pleaser: https://speakyourmindnow.libsyn.com/18-signs-that-you-are-a-people-pleaser

24 Speaking Up Opportunities That Successful People Always Grab: https://speakyourmindnow.libsyn.com/24-speaking-up-opportunities-that-successful-people-always-grab

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Talk or Workshop on Speaking Up With Assertive Communication

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