Everybody experiences the seasons differently, and in this episode, I'm explaining the seasonal approach to your cycle and showing you how to prepare for the shift in seasons, both in your cycle and your life. Learn why it's more important than ever right now to check in with your physical, mental and emotional health, and why checking in with yourself and what you need enables you to take responsibility for your life. Get full show notes and more information here: <a href="https://www.maisiehill.com/40" target= "_blank" rel="noopener">https://www.maisiehill.com/40</a>

Everybody experiences the seasons differently, and in this episode, I'm explaining the seasonal approach to your cycle and showing you how to prepare for the shift in seasons, both in your cycle and your life. Learn why it's more important than ever right now to check in with your physical, mental and emotional health, and why checking in with yourself and what you need enables you to take responsibility for your life. Get full show notes and more information here: https://www.maisiehill.com/40

Everybody experiences the seasons differently, and in this episode, I'm explaining the seasonal approach to your cycle and showing you how to prepare for the shift in seasons, both in your cycle and your life. Learn why it's more important than ever right now to check in with your physical, mental and emotional health, and why checking in with yourself and what you need enables you to take responsibility for your life. Get full show notes and more information here: <a href="https://www.maisiehill.com/40" rel="noopener noreferrer">https://www.maisiehill.com/40</a>

40. Shifting Seasons

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. 

Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You'll get answers to questions like:

How do I build my self-confidence?
Why is my inner critic so loud?
How do I decrease my stress and anxiety?
How can I care less about what others think?
Why do I feel so stuck and how do I get unstuck?

With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. 

For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.

Alternative Health

Health & Fitness

Education

Self-Improvement

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You'll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.

Share 40. Shifting Seasons

Sign up to save your podcasts

40. Shifting Seasons

40. Shifting Seasons

More shows like The Maisie Hill Experience

Squiggly Careers

The Liz Earle Wellbeing Show

Happy Place

The Wellness Scoop

How To Fail With Elizabeth Day

Postcards From Midlife

Saturn Returns with Caggie

The Shift with Sam Baker

Working Hard with Grace Beverley

Dial Emma

Stompcast

The Kirsty Gallagher Podcast

The Life of Bryony

Begin Again with Davina McCall

The Finally Found Podcast