The Thyroid Fixer

400. Trim Healthy Mama Talks Hormones, Protein, Food Combining for Weight Loss and More


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In today's must-listen episode, we dive deep with none other than the sensational Pearl Barrett and Serene Allison - the dynamite sisters who've been revolutionizing the nutrition and lifestyle scene for over a decade. Yes, you've guessed it, the brains behind the Trim Healthy Mama phenomenon!

Their journey? Nothing short of epic. A tale that began with a book that soared to the New York Times bestseller list, transforming the lives of hundreds of thousands with sage advice on health and well-being. And guess what? They're not stopping there. Buckle up as we explore their latest venture into BioIdentical Hormone Replacement Therapy.

But that's not all. At the heart of Trim Healthy Mama lies a game-changing approach to food combining that's reshaping the way we think about nutrition. Ready to shake things up? You're in the right place!

My conversation with Pearl Barrett and Serene Allison was an eye-opener, to say the least. They've reignited a flame of inspiration, shedding light on how we can break free from weight loss standstills by integrating some Trim Healthy Mama magic. It's about rediscovering the art of food pairing – proteins with carbs, proteins with fats, but steering clear of mixing fats with carbs to keep our bodies in harmony.

This episode is more than just a talk; it's a transformational experience. I walked away with invaluable insights and practical strategies that I'm eager to share with my patients and, of course, with all of you.

Connect with Trim Healthy Mama:

https://store.trimhealthymama.com/

Facebook: https://www.facebook.com/TrimHealthyMama/

https://youtube.com/@TribeHealthy?si=tAIyotQhg9PmymxU


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FREE DOWNLOADS…

What Are the Optimal Lab Ranges? What Steps Can I Take?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?


“How To” Guide For Supplements

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Fix Your Thyroid and Adrenals To Fix Your Life

Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.


Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

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Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.

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The Thyroid FixerBy Dr. Amie Hornaman

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