Be For Real

41. how to maintain a good sleep schedule, embracing the winter + productivity | q&a


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In today's episode, we answered your questions and did an q&a / advice session! We talked about all things embracing the winter to tips on how to maintain a good sleep schedule & our daily health habits. It was a fun one filled with lots of questions. Grab your favourite beverage & enjoy the episode!!


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00:00 weekly catch up

7:53 bored of your winter wardrobe

11:48 embracing the late winter

14:17 maintaining a good sleep schedule

17:02 how to get started on social media

20:21 our daily habits

22:51 preparing for spring

25:02 feeling lonely on valentines day

28:17 advice on productivity

31:28 is our friendship fake??

39:56 episodes of riverdale we were on

44:53 dealing with acne / skin issues

48:12 limiting beliefs

56:49 thank you for listening

...more
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Be For RealBy Be For Real

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