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#41: Is It Possible to Go from Anxious to Avoidant after Heartbreak?
In this episode, I'm answering the community question of "I used to be anxiously attached, but after discovering my husband's infidelity, I find myself being avoidant with potential new partners. How do I find the healthy middle ground?" We talk about changing attachment styles, fear, betrayal and how we can start to create more safety more ourselves after we've been hurt.
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website
View all episodes
By Stephanie Rigg
4.9
10371,037 ratings
In this episode, I'm answering the community question of "I used to be anxiously attached, but after discovering my husband's infidelity, I find myself being avoidant with potential new partners. How do I find the healthy middle ground?" We talk about changing attachment styles, fear, betrayal and how we can start to create more safety more ourselves after we've been hurt.
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website
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