15 Minute Matrix

#41: Mapping Self-Worth and Eating Behaviors with Dana James


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The female archetypes, defined by nutritionist Dana James, give insight into patient’s instinctual behaviors regarding diet and lifestyle modification. The archetypes illuminate both a sense of identity and a set of thoughts and behaviors that help us to better understand those we support. Dana brilliantly identifies why subtle dietary differences matter!

August 31, 2018



> Click here to download the completed Matrix from this week’s episode

> To get your hands on Dana James’ new book, ‘The Archetype Diet’, click here

> To read more about the connection between ACEs and autoimmunity, you can find my favorite book on the subject here

> To learn more about Emotional Freedom Technique (EFT) click here

 

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15 Minute MatrixBy Andrea Nakayama

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